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R & R – Part 2

As we continue to explore Jubilee we discuss – Rest. What is rest and what does it look like in our daily life? Rest is anything that produces the three intended goals of rest – relaxing, refreshing or recovering. It’s intentional. I would argue it’s synonymous with self-care. We all need time to rest and…

R & R – Part 1

Normally R & R stands for “Rest and Recreation,” but listen as I talk about two other very important R’s – Rest and Release. Contemplating the topic of rest reminded me of the Old Testament practices of rest and release, more specifically Jubilee. Jubilee literally means “year of release.” Listen as I explain Jubilee and…