Close

Health

Happy New Year!  I don’t know about you, but I feel relieved 2020 is over.  I know little has changed yet in the New Year, but the prospect of starting something new seems synonymous with hope and possibly.  This hope and possibility is what leads many to set New Year’s Resolutions or goals. For the…

Savoring Christmas

Merry Christmas!  We have been looking at the concept of Jubilee and rest, but at Christmastime I want to pause and reflect upon the Christmas season.  We will pick up where we left off with Jubilee in the New Year.  You may recall I set out to Savor 2020.  In the Spirit of savoring, I…

R & R Part 2 – Rest

As we continue to explore Jubilee we discuss – Rest. What is rest and what does it look like in our daily life? Rest is anything that produces the three intended goals of rest – relaxing, refreshing or recovering. It’s intentional. I would argue it’s synonymous with self-care. We all need time to rest and…

Perseverance

A few weeks ago I likened this current pandemic season to signing up to run a 5k race, only to realize we had actually entered a marathon. Click on the video above to listen as I elaborate upon this analogy and what it takes to complete any race – perseverance. Perseverance is a process that…

Pandemic Parenting

Come join me live tomorrow September 12th at 9 am Arizona Mountain Time for a virtual Women’s Conference, The Hard Things Conference (9 am Arizona Mountain Time (9 am PST, 10 am MDT, 11 am CDT, 12 pm EDT)! This conference will nourish and replenish all aspects of your life currently suffering by the pandemic.…