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Chasing Joy

This year I have been chasing joy both literally and figuratively by making time for what I enjoy and love – running.  Running is purely “me time.”  Solitude.  A time I can clear my mind, think, pray, listen to music, or a podcast.     I quickly fall into the cadence of my breath and steps.…

So Now What?

So what Now? We have had a unique opportunity in the past few weeks to glimpse at what our lives could be like with different rhythms. Our normal routines were thrown out and we have had to adapt to new routines. New rhythms. Now as businesses reopen and activities resume how are we going to…