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Combatting Loneliness  

In my pervious post – An Epidemic of Loneliness, we explored the prevalence of loneliness and its negative health effects.  But how do we effectively combat loneliness?  The simple and yet simultaneously not so simple answer: relationships. Relationships give us connection.  When we feel lonely, it is an indication that there is a gap between…

Summer – Where did You go?

Every summer I fall for the same lie – summer is synonymous with a slower pace of life. School is out. Things will slow down. We can catch our breaths and relax.   Then I blink and the days of summer are over as quickly as they began.  Gone is summer and the illusion that life would…